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Happiness and Outsourcing to Experts
One of the many things I learned from my father during our time working together, was to not be shy about getting outside help. To me and one of my buddies at work, it seemed as if my dad never met a...
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Be Alert
When I attend funerals, in addition to being sad, I almost always walk away inspired, as I have written about a bunch of times, including here. One of my biggest takeaways from a recent funeral was an...
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Fun, Learning, and Gratitude in 2022
A slightly early happy and healthy New Year! As I have done for quite a few years, here are some of the experiences I enjoyed this past year: what I listened to, what I read, what I watched, and more....
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Keeping Your Brain Healthy
I’ve written many times about best practices for your health, and I regularly read health-related articles. Whether the articles are about reducing the chances of being impacted by cancer, diabetes,...
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Key Elements for Happy Living
I’ve written before about Arthur Brooks – articles of his I’ve read, the time I saw him as an event speaker, and episodes of his “How to Build a Happy Life” podcast. I very much enjoyed this podcast...
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Critical Rules for Brain Health
I’ve written more than once about brain health, including earlier this year. Here is another list of critical rules for brain health from an excellent article I read: Keep blood pressure and...
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The Importance of Hobbies
A Wall Street Journal article last year talked about why hobbies are so important in retirement. I have many interests and believe I will not have a problem staying busy when I retire one day, but I...
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Learning from My Mom
My mom passed away last year after an eight-year battle with Alzheimer’s. While the first six years were extremely challenging, my mom was in great spirits the final two years – and when the end came,...
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Learning from Pickleball
You have to have been living under a rock to not have heard about the pickleball craze. I only played a few times before this year. Then, in February, while visiting my sister-in-law and...
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Fun, Learning, and Gratitude in 2023
A slightly early happy and healthy New Year! As I have done for quite a few years, here are some of the experiences I enjoyed this past year: what I listened to, what I read, what I watched, and more....
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